30 Minute Zoom Call where you ask me any questions you have
Email with call recording and resources discussed
4 1:1 Sessions Via Zoom
Written Action Plan after each session
30 Days of Voxer Support
30 Days of Conquer Your Pain Pro Access
The Conquer Your Pain Pro Membership is your one-stop-shop to enjoying life without worrying about pain or injury with a pain-relief expert in your back pocket and access to an entire pain relief vault, exercise library, and a supportive community.
This membership includes everything on this page except the Office Ergonomics Program
Have you ever had an ache or pain and wanted to ask someone what you can do about it? Skip google and ask Dr. Megan instead! Each week you can submit 1 question and Dr. Megan will provide a video response and post it in the membership portal.
While this is a stand-alone membership, this same feature is included in Conquer Your Pain Pro Membership
Everyday Movements With Ease
Learn how to make simple adjustments to things you do everyday so you can do more with less pain and strain on your body.
Learn quick and easy things you can do to get better sleep and feel more rested the next day.
Learn how you can add 5 minutes of movement to your day, even if you're busy!
The workshop to help you get rid of pain that comes with stress and keep it from coming back!
Learn how to find shoes that fit great and make your feet feel truly happy
This course helps you understand your pain focus on things YOU can control to get pain relief that lasts.
Learn techniques and exercises to improve your balance, reduce the risk of falls and ankle sprains, and enjoy your hobbies.
Learn quick and easy things you can do to get rid of jaw pain and keep it from coming back.
Ditch the R.I.C.E. Method and learn how to speed up your ankle recovery without making things worse!
Skip the brace that hasn't been helping and learn what you can do to get rid of carpal tunnel pain (and things that mimic carpal tunnel pain).
Improve neck, back, and shoulder pain quickly by making simple changes to your office setup
Learn how to get rid of Sciatica Pain in only 15 minutes/day!
Tired of having pain when working at your desk but don't know what the problem is? This checklist is for you!
The free mini course taken directly from the CYP membership to help you get rid of pain and keep it from coming back.
If you've ever had sciatica, you know if it can quite literally be a pain in the butt...Learn my top tips to help you get relief TODAY!
Diligence Physical Therapy and Wellness PLLC, is owned by Dr. Megan Ehrlich, PT, DPT. Nothing on this website is medical advice and no therapist-patient relationship is formed by purchasing or viewing an online resource or purchasing an online program/course. If you have a specific problem and need medical advice, contact a healthcare provider in your area or book an appointment with Dr. Megan
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