New December 1st: Communicating With Your Healthcare Team Training
Expert 1:1 Advice From A Physical Therapist Without Leaving Your Home
Stop pushing through pain. Stop googling exercises. Start doing the more of the things that you love.
Easy Access To 1:1 Advice From A Physical Therapist
On Demand
Office Hours
Figure out what is causing your pain with specific recommendations for you
Pre-Recorded Workshops
To help you add simple exercises and movement to your day...even with little time
A Full Exercise Library
Do more of the things you love without pain or injury getting in the way
Sometimes you just need a little support...
that's where the membership comes in
Become a Conquer your pain Pro member
The Conquer Your Pain Pro Membership will help you...
✔ Understand what different pains mean and what is going on in your body when you feel the pain so you know what to focus on to relieve it
✔ Enjoy your hobbies without pushing through pain or wondering if you should throw in the towel
✔ Use simple but effective exercises relieve pain and keep you going so you can spend more time with friends and family, stay active, and live life to the fullest without pain interrupting
✔ Address pain flare ups right when they happen rather than waiting for things to get better on their own with support from Dr. Megan in the Facebook™ group when you need it
This is Like having a pain-Relief coach
right in your back pocket
While paying just a fraction of the usual cost.
Here's what's included with the Conquer Your Pain Pro Membership
Membership Benefits
I'm going to give it to you straight...it normally costs $800/month to work with me 1:1. With this membership, you get access to me AND my resources at just a fraction of the cost.
December Workshop
New December 1st: Communicating With Your Healthcare Team Training
In This Training We Cover:
Why communication is important
What you should communicate to your team
What to say if you feel your doctor isn't listening or your needs aren't being met
How to advocate for yourself
Navigating and understanding your insurance policy
Monthly Trainings
& Workshops
Tips for simple and effective things you can do to relieve pain and prevent injury with daily tasks
See what's already available...
Stress-Proof Neck & Shoulders Workshop
Problem Solving A Shoulder Pain Flare Up
Hip Mobility Workshop
Bending & Lifting Mechanics
Ankle Sprain Recovery Workshop
The Carpal Tunnel Workshop
How To Create A Strengthening Routine
Eccentrics For Pain-Relief & Strengthening Training
Easy Fixes To Reduce Pain With Daily Tasks
Compensatory Movement Patterns Training
The 5 Minute Movement Plan
The Balance Workshop
The TMJ/Jaw Pain Workshop
Exercises For Pain Relief
The Sciatica Solution
The Choosing Shoes Workshop
Plus a new training/workshop each month!
Members Only Support Group
- Connect with like-minded people that are on the same journey.
- Get continuous support and all your questions around pain relief, injury prevention, and living life
- Get weekly exercise tutorials to help you enjoy your hobbies by moving BETTER without feeling like you're going to get hurt
Weekly Office Hours
Get your questions answered without taking time out of your busy day with weekly office hours.
Submit a form for designated office hours asking your question
Dr. Megan will will answer questions live in the Facebook™ group and post the replay in the membership portal for easy access
Attend live or catch the replay!
Ask any follow up questions in the comments or post in the group
Monthly Voxer Office Hours for more support
Weekly Exercise Demonstration
Weekly exercises demos based on monthly workshop topics
Demos of modifications for common exercises
Access to a full library of exercises for easy use
The Pain-Relief Vault
Weekly Exercises for Pain Relief
5 Tips for a Pain-Free Vacation
Tips for Back Pain with Desk Work
5 Tips for Headache Relief
Tips for Getting Rest
The Low Back Pain Relief Playbook
The Stress & Anxiety Relief Plan
The Sciatica Relief Playbook
And more to come!
Bonus: The Conquer Your Pain Method Course
Normally sold for $67
Focus on what YOU can control to relieve pain and prevent flare ups while still doing your hobbies including:
• Understanding Pain
• Hurt Vs Harm
• Tips for Better Sleep
• Activity Modification Planning
• Simple tips for pain relief
• Avoiding flare ups or injury
• Figuring out what pains you should pay attention to
Meet Your Coach
Hi, I'm Dr. Megan 👋
Physical Therapist, Chronic Pain Specialist, Pain-Relief Coach, Overachiever, Fibromyalgia Patient
I tore my achilles tendon at age 7, had more ankle sprains than I could count, knee surgery, and a Fibromyalgia diagnosis all by the age of 17. So believe me when I say, I am no stranger to living with pain, but I also have a TON of experience relieving my own pain and helping others do the same.
I earned my doctorate of physical therapy in 2017 and since then, I have dedicated my career to helping adults get to the bottom of what is causing their pain so they can prevent it and get rid of it so they can enjoy their hobbies and life in general.
As a pain relief coach, I want to show you how you can do this yourself and conquer your pain so you can enjoy life with less pain, injuries, or other setbacks. With my help, it will be easier than you think 😉.
Join The Conquer Your Pain Pro Membership
Get access to the exact system I use for myself and my patients to help them work, do their hobbies, and spend time with friends and family without worrying about pushing through pain or injury.
Weekly office hours to get your questions answered with specific recommendations along with a supportive Facebook™ community for follow up support
Access to the tools and experience of a doctor of physical therapy
Save $$$$ and pay just a fraction of standard coaching fees
Save time by having a pain relief coach in your back pocket that you can contact right when you need help
Learn how you can relieve pain, move better, and stay active without pain or missing out on the things you love
See what others have said about Conquer Your Pain
Frequently Asked Questions
How does The Conquer Your Pain Pro Membership work?
When you join the membership, you will get instant access to the Conquer Your Pain Pro Membership portal including the full pain relief vault, exercise library, workshops replays, trainings, and the Conquer Your Pain Community group on Facebook™.
Every month a new training is released based on member's questions
Every Sunday new exercises of the week are posted to the Conquer Your Pain Community group on Facebook
Every Monday Dr. Megan does Movement Labs live in the Conquer Your Pain Community group on Facebook Every Thursday Dr. Megan does Ask Me Anything live in the Conquer Your Pain Community group on Facebook
Replays are posted in the membership portal within a business day. Ongoing support is provided in the Facebook™ group.
I am not tech savvy and I don't use Facebook™ will this still work for me?
Facebook™ access highly recommended for the full membership experience.
All of the membership material will be posted in the membership portal including replays of the Facebook™ livestreams for Movement Labs and Ask Me Anything, however support from Dr. Megan is only provided in the Facebook™ group.
When do I get access to the content?
You will receive an email with all the details immediately after your purchase and will get access to our inner circle group within 24 hours.If you don't see the email, check your spam folder as first time emails sometimes end up there!
How can I get in touch with you if I have questions?
If you have any questions prior to joining the membership, you can contact us at hello@diligencept.com. If you have questions while working through the course, you can reach out via email or through the Facebook™ Group!
Can I cancel this membership?
Yes, you can cancel the membership at any time from within the membership portal.
Do you offer refunds?
Due to the digital nature of this offer, refunds are not offered.