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Helping you find simple ways to juggle work and home life
Decrease PAIN. move BETTER. Stay Active.
After a busy day, the last thing you need is a pain-flare up that carries into your after work plans.
I’m here to help you avoid pesky pain flare-ups by making some simple tweaks to your daily routine. That way, you can kick back and enjoy the life you've worked so hard to build without any unnecessary discomfort.
This is a question I get asked ALL.THE.TIME. as a physical therapist and pain relief coach. After years of answering this question, I think I finally have an answer.
There wasn't an obvious, simple way to ask questions about pain, injury, and exercise and get an answer quickly...unless things had gotten bad enough to make an appointment with a provider.
I'm here to change that.
It’s my mission to make it easier to get the support you need, when you need it so you aren’t pushing through pain, taking time off work, or missing out on life. There’s a better way, and I can help.
The CYP Membership
Diligence Physical Therapy and Wellness PLLC, is owned by Dr. Megan Ehrlich, PT, DPT. Nothing on this website is medical advice and no therapist-patient relationship is formed by purchasing or viewing an online resource or purchasing an online program/course. If you have a specific problem and need medical advice, contact a healthcare provider in your area or book an appointment with Dr. Megan
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